Sarah Main, Author at Newspaper Health Blog Demo

45 POSTS 0 COMMENTS

I’m Sarah Main, a passionate health, fitness and nutrition enthusiast. I started writing 10 years ago and I loved it since day one.

Weight Loss

9 Things to Expect from Your Weight-Loss Journey

Sarah Main - January 5, 2016 0

Weight Loss

The Workout That Burns More Calories Than Running

Sarah Main - January 5, 2016 0

Weight Loss

How Much Cardio do you Need to Burn Fat?

Sarah Main - January 5, 2016 0

Weight Loss

How Many Calories Does CrossFit Really Burn?

Sarah Main - January 5, 2016 0

Weight Loss

8 Weight-Loss Mistakes Runners Make

Sarah Main - January 5, 2016 0

1...3 45Page 5 of 5

London

overcast clouds

14.9 ° C

15.9 °

13.7 °

76 %

2.1kmh

97 %

Sat

21 °

Sun

26 °

Mon

15 °

Tue

25 °

Wed

21 °

Must Read

10 Summer Sports That Torch Serious Calories

Outdoors Sarah Main - January 5, 2016 0

5 Adventurous Things to Do This Summer

Outdoors Sarah Main - January 5, 2016 0

These 5 Yoga Poses Will Make Your Abs Look Great

Outdoors Sarah Main - January 5, 2016 0

Foam Rollers to Add to Your Home Gym

Outdoors Sarah Main - January 5, 2016 0

Discover How Yoga Benefits Your Proffessional Growth

Outdoors Sarah Main - January 5, 2016 0

10 Summer Sports That Torch Serious Calories

5 Adventurous Things to Do This Summer

These 5 Yoga Poses Will Make Your Abs Look Great

Foam Rollers to Add to Your Home Gym

10 Essential Rules of Good Health

How to Prevent Arthritis in 10 Different Ways

6 Outdoor Jogging & Workout Hazards

Adventures that You Can Try with Your Family

Get Motivated: The Benefits of Outdoor Exercise

9 Things to Expect from Your Weight-Loss Journey