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Posts by John Smith
John Smith
56 POSTS
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http://www.jhon-smith.com
My mission is to empower people to take control of their health and fitness by following a healthy, enjoyable lifestyle that not only gives them the body they’ve always wanted, but enables them to live a long, vital, disease-free life.
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Food
Foods Rich in Antioxidants for Healthy Aging
John Smith
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August 18, 2015
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Food
10 Foods That Promote Weight Loss
John Smith
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August 18, 2015
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Outdoors
6 Outdoor Workout Hazards
John Smith
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August 18, 2015
0
Outdoors
Off-Season Adventures
John Smith
-
August 18, 2015
0
Outdoors
The Benefits of Outdoor Exercise
John Smith
-
August 18, 2015
0
Outdoors
10 Summer Sports That Torch Serious Calories
John Smith
-
August 18, 2015
0
Outdoors
Surfer’s Workout
John Smith
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August 18, 2015
0
Outdoors
5 Adventurous Things to Do This Summer
John Smith
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August 18, 2015
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Stretching
5 Yoga Poses for Killer Abs
John Smith
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August 18, 2015
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Stretching
Foam Rollers for Your Gym
John Smith
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August 18, 2015
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