The Dangers of Fast Food

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Maybe your doctor told you that you need to lose weight. Maybe you’re sick and tired of being the self-deprecating big guy/girl in your group of friends. Maybe you just had your first kid and...

Good Sources of Potasium

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Maybe your doctor told you that you need to lose weight. Maybe you’re sick and tired of being the self-deprecating big guy/girl in your group of friends. Maybe you just had your first kid and...

The Power of Protein

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Maybe your doctor told you that you need to lose weight. Maybe you’re sick and tired of being the self-deprecating big guy/girl in your group of friends. Maybe you just had your first kid and...

Good Fats vs Bad Fats

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Maybe your doctor told you that you need to lose weight. Maybe you’re sick and tired of being the self-deprecating big guy/girl in your group of friends. Maybe you just had your first kid and...

A Diet for Better Energy

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Maybe your doctor told you that you need to lose weight. Maybe you’re sick and tired of being the self-deprecating big guy/girl in your group of friends. Maybe you just had your first kid and...
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