Dan Smith

Anyone who loves or pursues or desires to obtain pain of itself, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. Which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure?

How to Increase your Strength with Machines

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Important Tips: How to Use Bikes and Treadmills

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Best Gym Equipment for Building Abs and Legs

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What Celebrities Wear During Cardio Training?

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5 Things you Should Never Wear to the Gym

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Daily Workouts Help you Cope Better with Stress

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Decide to be Successful in Body Building And Life

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Physical Exercises Make your Brain Work Better

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Transform your Weight Loss Routine into a Lifestyle

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