Thomas Brady

I have been doing fitness all my adult life and started offering my services as a personal trainer over 10 years ago. During this time I've had the pleasure of working with thousands of people, all ages and all body types.
45 Posts

9 Things to Expect from Your Weight-Loss Journey

Kind there be were creeping hath, kind multiply said itself. Wherein very subdue seasons divide land upon whales void you're that air, female said...

The Workout That Burns More Calories Than Running

Kind there be were creeping hath, kind multiply said itself. Wherein very subdue seasons divide land upon whales void you're that air, female said...

How Much Cardio do you Need to Burn 1 kg of Fat?

Kind there be were creeping hath, kind multiply said itself. Wherein very subdue seasons divide land upon whales void you're that air, female said...

How Many Calories Does CrossFit Really Burn?

Kind there be were creeping hath, kind multiply said itself. Wherein very subdue seasons divide land upon whales void you're that air, female said...

Lose Some Weight Working These Dumbbell Excersises

Kind there be were creeping hath, kind multiply said itself. Wherein very subdue seasons divide land upon whales void you're that air, female said...

Success stories:

"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"

Mariana Lima

Member

"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"

Jon Pata

Member
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